The Chakra Awakening Experience with Dee-Dee

Discover Your Energy. Move Your Body. Reconnect With Yourself.

A FREE introduction to the chakra system and Chakradance™ - an invitation to explore your energy through movement and discover what awakens within you.

What Is Chakradance™?

Chakradance™ is more than a movement class. It’s a moving meditation and soul practice that combines spontaneous dance, chakra-resonant music, guided visualization, mandala art and elements of Jungian psychology.

Rather than following choreography, you’re invited to let the music and your body guide you. This can create space for self-expression, deeper awareness, and the gentle release of stuck energy.

In this Chakra Awakening Experience, you’ll be guided through a Chakradance™ daily ritual — a taste of exploring your chakra system through your own unique movement.

"Chakradance™ is the best gift of self-care and self-love that I have ever given myself." —Stephanie, USA

"I am living again. I love Chakradance.™, Life has opened up and I feel so much lighter. My appreciation for myself, and my life, is amazing. I feel more like me than I ever have." —Tracey, Australia

"Chakradance™, has truly re-ignited my joy in life, my sense of purpose and has begun an extraordinary domino effect of regeneration of body, mind and spirit." —Angela, USA

About the journey

Your introduction to the chakras through movement.

Whether you’re completely new to the chakra system or you’ve been curious about Chakradance™, this free experience gives you a place to start.

Inside, you’ll be guided through:

  • DISCOVER

    Get introduced to the chakra system and how they relate to different areas of your life and inner experience.


  • CHECK IN

    Complete your Chakra Health Check to pause and notice what you’re experiencing across the different energy centres.


  • PREPARE

    Create the space for your movement experience and learn how to approach your Chakradance™ ritual so you can get the most from the time you give yourself.


  • MOVE

    Experience a 15-minute Chakradance™ ritual through music, movement and guided visualization. Let yourself move freely without needing to perform or figure anything out.


  • CONTINUE

    Take what you discover into your everyday life with a simple movement ritual you can return to whenever you feel called to reconnect.

"When we come home to ourselves, we come back to our Soul."

~ Dee-Dee Carreira

A message from your Facilitator

There was a moment in my life when I could no longer live disconnected from myself. I was recovering from burnout and moving through a major life transition.

I felt called to recalibrate my life and return to what was true for me. I had been living from expectations, obligations and roles that weren’t fully mine — and my Soul was asking for something different.

What I really desired was to take off the masks I've been wearing and to live a more soul-aligned life.

That’s when Chakradance™ found me.

At the time, I didn't know much about the chakras. I just knew there was a part of me that wanted to heal, reconnect with myself on a deeper level and feel more like myself again — so I gave it a try.

Six years later, I’ve learned so much about the chakras through experiencing them in my own body through dance.

Just as exercising supports our physical wellbeing, we can also intentional care for our emotional and energetic wellbeing so that we can feel more balance, connected and aligned in our everyday lives.

What started as a way for me to learn about the chakras became a practice that supported me through many seasons of change, including motherhood and major life transitions.

And that is why I created this Chakra Awakening Experience.

Maybe you’ve been wanting to understand your chakras but don’t know where to begin.

Maybe you spend a lot of time in your head and feel called to come back into your body.

Or maybe something else brought you here.

You feeling called to be here is not a coincidence :)

So I invite you to follow that pull and see where this exploration may take you.

You don’t need to know how to dance, or know anything about chakras.

Just a willingness to want to connect with your energy and the wisdom of your body.

I'm looking forward in guiding you on this journey,

xo

~Dee-Dee

RELEASE • RECLAIM • REIGNITE

Move your chakras to reconnect with yourself and live in more soul alignment

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Get in Touch

Feel free to get in touch with us via email: info@deedeecarreira.com

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